Simple pricing
No hidden tiers, no quiz to see a price. Start free and stay free for as long as you like — upgrade when you want your coach on tap.
Start training today.
Free — no credit card.
- AI-built workouts — 3 generated plans a month
- Full workout tracking — sets, weights, volume, cardio, history
- The complete 180+ exercise library
- Your AI coach — 15 coach interactions a month (ask anything, mid-session)
- AI form review — 1 a month (upload a clip, the coach checks your form)
- All six workout modes — Standard, Circuit, Tabata, AMRAP, EMOM, Flow
- Build and save your own plans manually
Your coach, unlimited.
$69.99/yr $5.83/mo, billed annually Save 42%
$9.99/mo
Everything in Free, plus:
- Unlimited AI-generated plans
- Unlimited coach interactions — ask for tweaks, swaps, or whole new plans anytime
- Unlimited form review — upload a clip and the coach checks your form, not just your numbers
Go Pro
Create your free account, then upgrade to Pro ($9.99/mo or $69.99/yr) inside the Capable web app.
Capable Pro is sold and billed by BeCapable LLC. Cancel anytime — see our Refund & Cancellation Policy.
Pricing questions
- What's the difference between Free and Pro?
- Free gives you AI-built workouts (3 plans a month), full tracking, the full exercise library, all six workout modes, 15 coach interactions a month, and 1 AI form review a month — a complete way to train. Pro removes the caps and gives you the coach in full: unlimited plans, unlimited coaching, and unlimited form review.
- Will the free tier ever shrink or go away?
- No. What's free stays free. We're not going to move features you rely on behind the paywall later — that bait-and-switch is exactly what we built Capable to get away from.
- Can I export my data?
- Yes. Your training history is yours — you can export it whenever you want, and delete your account and data on your terms.
- Can I cancel anytime?
- Yes. Pro is month-to-month (or annual if you choose it). Cancel whenever — no lock-in, and you keep your data on the free tier.